Featured Expert-Luis Rivera, Jr. MS, CHHC, LMT, CMT

Special Message: Today I'd like to announce that I'm a featured expert on the subjects of Health Coaching on Selfgrowth.com. It is a huge honor and a privilege to be in this position to share my passion with the world. Visit my expert page and find out more about my business, as well as picking up lots of free goodies. There will be plenty of articles coming soon so be on the lookout. Special shoutout to all my mentors who helped me get to this point.
http://bit.ly/1BWCuDe

My Life Is My Message by Luis Rivera MS

When it is all said and done what will you be remembered for? In today's audio, we will be talking about your life and your message. How to approach it and how to make it come alive. Enjoy.
http://bit.ly/1BAeEyb

“Action is the foundational key to all success.” ~ Pablo Picasso

"Breathe Into Better Health by Luis Rivera MS - Hear the world’s sounds"

Here's a free audio for you to break any stress patterns you may be experiencing today. Subscribe to my channel for more awesome FREE content.
http://bit.ly/1ExWnT0

3 Powerful Quotes To Help You Overcome Adversity

“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill “They tried to bury us, but they didn’t know that we were seeds.” – Mexican Proverb “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kubler-Ross
http://bit.ly/1EKxgjJ

Is absolutely vital for you as an individual to find your unique talents. This is what separates you from the rest, and I can make you the absolute best.

Many people have chosen to major in the minor things that leave the failure instead of the major things that require grit. It is because of this that most people Will never see success.

Do or do. The more you do effectively the last time you will have two look back at any tumbles you may have taken. You can, you will, you must become your best.

Criticism is often brought on my people who once were dreamers and got knocked down. They never dusted themselves off, so they attempt to bring you down so that you can play at their level. For all my Spanish folks-> Matame con tu ejemplo translated- Kill me with your example. Lots of folks will speak a good game but when they come off stage that is where the example ends. #Bemore

Good Morning Folks, What is one thing you can do this today to make the next coming week your best yet? Small daily improvements lead to stunning results. #Bemore

What is it going to take for you to live?

Often it takes a horrible incident for someone to change their focus, life, and goals. In today's audio shot we focus on living your truth TODAY.
https://soundcloud.com/luis-rivera-254/whats-it-going-to-take-for-you

Bubble Bursting Alert: The grave yard is full of talent. It has more what if's, what could's, and I have a dreams than any place on earth. Why don't you see more people becoming their best? It is fear. It is fear of being ridiculed, fear of being themselves, fear of success, fear of failure, fear of climbing to the mountain top, just plain fear of possibility. How does this hide in folks? It hides through being critical, bored, emotionless, uptight, fictional, and untrue to themselves. They choose to be extras in their own movie, instead of being in the starring role. I want you to take this away from this post: LIVE your dreams. Become a success. Work for those goals. There will always be those who ridicule you but then they'll revere you for being your authentic, unapologetic, truly manifested, undeniable self. Live life today, don't get buried with anything left undone. Make a move, take a chance, and SHINE.

What are good greens to have?

When it comes to leafy greens people are always confused, so we took the guess work out of it for you. Here is a list of greens and what benefits they can provide you with. Enjoy and share it with your friends.
http://fitnesscoachingcentral.com/leafy-greens-ranked-and-rated/

Many folks live their lives in the past. I used to be, I should have been, I could have been, but what you are is right now brought to the present. Every decision that you have made brought you to this point that you are currently within. YOU are the only one that can change the direction of your ship. Leave the blame, leave the shame, leave the past behind. Focus on the now, focus on the 3 little wins a day, triple your investment in self growth to double your ability to live life to the fullest. Don't wait, begin today! Tomorrow is not guaranteed to anyone.

Discipline and habit

“Discipline and habit. Honestly, most people never really want to talk about these. And who can blame them? I don’t either. The images these words conjure in our heads are of something hard and unpleasant. Just reading the words is exhausting. But there’s good news. The right discipline goes a long way, and habits are hard only in the beginning. Over time, the habit you’re after becomes easier and easier to sustain. It’s true. Habits require much less energy and effort to maintain than to begin. Put up with the discipline long enough to turn it into a habit, and the journey feels different. Lock in one habit so it becomes part of your life, and you can effectively ride the routine with less wear and tear on yourself. The hard stuff becomes habit, and habit makes the hard stuff easy.” ~ Gary Keller & Jay Papasan from The One Thing
http://fitnesscoachingcentral.com